Registered Nurse, Wellness Specialist, Master Personal Fitness Trainer, Registered Yoga Teacher and More!
 

Are You Smarter than a 5th Grader?

 

How much do you really know when it comes to your health? Sure, you understand the importance of exercise and eating lots of fruits and vegetables, but how does your knowledge of basic health facts compare with that of the average 10-year-old?

Here’s your chance to find out. Take the 5th-grade Health Quiz:

1. True or false: The color of your eyes is determined by hereditary.

 

2. What are the cells that carry oxygen called?
white blood cells
Lung cells
Air cells
Red blood cells
 


3. _________ are chemicals in your saliva that help break down food.
Carbohydrates
Plaque
Enzymes
Nutrients


4. Which three organs make up the  digestive system?
Salivary glands, Esophagus, Patella
Esophagus, Liver, Pancreas,
Liver, Pancreas,Larynx
Stomach, Liver. Adrenal glands

5. True or False: Fat and carbohydrates have the same number of calories per gram.

 

6. What is the name of the male reproductive cell?
Vas Deferens
Urethra
Sac
Sperm

7. Which system enables you to see, smell, hear, taste and touch?
Endocrine
Muscular
Nervous
Skeletal

8. True or False: Your body can store extra protein.

 

9. In addition to Calcium what other mineral is important to bone health?

Iron
Selenium
Phosphorus
Mercury

10. Regular exercise reduces the amount of ____ in your blood.

a . Protein
b. Oxygen
c. Fat
d. Cells

 

11. True or False: Your body gets most vitamins from food.
 

12. What is the material under the crown of the tooth that makes up most of the tooth?
Pulp
Bone
Dentin
Nerve
 

Let’s see how well you did. Email Bonnie for the answers!

 

   
“Character is doing what’s right when nobody’s looking.”
– JC Watts, Jr.
 

Helpful Resources

 

 

Central Pennsylvania Holistic Health Networker
A quarterly holistic lifestyle resource journal, which includes articles about complementary and integrative medicine, nutrition, sustainable communities, our environment, spirituality and more. Included with each issue are an extensive Holistic Living Directory, featuring practitioners and businesses from Acupuncture to Yoga and a Calendar of Events. The magazine is available free at over 200 locations and by paid subscription. More info at www.holistichealthnetworker.com.