Registered Nurse, Wellness Specialist, Master Personal Fitness Trainer, Registered Yoga Teacher and More!
 

Bonnie's Calendar

Second Monday of every month
12:00 -1:00 PM – Blood Pressure screening at Dickinson College

Local and Ongoing

Mondays

10:00-11:00 am
Motherwell® Shape Up With Baby class, Carlisle Family YMCA

3:00 - 4:15 pm
Spiritual Dimensions of Health – Dickinson College, Health Certificate Program, Assistant Teacher

6:30 - 7:30 pm
Yoga for Health class, Carlisle Family YMCA
 

Tuesdays

5:30 – 6:30 PM
Restorative Yoga for People with Cancer and Heart Disease - YWCA Carlisle
 

Thursdays

9:30 – 10:30 AM
Yoga for Cancer Patients – YWCA of Carlisle

3:00 - 4:15 pm
Spiritual Dimensions of Health – Dickinson College, Health Certificate Program, Assistant Teacher

4:30 – 5:30 PM
Yoga for Health – Dickinson College

Fridays

10:15 – 11:15 AM
Core Yoga – Carlisle Family YMCA

11:30 – 12:30 PM
Easy Yoga – Carlisle Family YMCA
 

“The greater part of our happiness or misery depends on our dispositions and not our circumstances.”
 - Martha Washington


 

 

 

 

 

 

 

The only wisdom we can hope to acquire is the wisdom of humility: humility is endless.”
- TS Eliot

Helpful Resources
 

 

Central Pennsylvania Holistic Health Networker
A quarterly holistic lifestyle resource journal, which includes articles about complementary and integrative medicine, nutrition, sustainable communities, our environment, spirituality and more. Included with each issue are an extensive Holistic Living Directory, featuring practitioners and businesses from Acupuncture to Yoga and a Calendar of Events. The magazine is available free at over 200 locations and by paid subscription. More info at www.holistichealthnetworker.com.