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Bonnie Berk, RN,
MS, ERYT |
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Experience |
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Yoga Teacher/ Therapist
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- Bonnie Berk’s Yoga for Health™
Course (2007- Present)
- Partners in Wellness: Yoga for
Cancer (2003 – present)
- Motherwell® Yoga – Founder,
Teacher, Trainer (1980 – Present)
- Carlisle Family YMCA – Developed
Yoga Program (1998 – Present)
- Dickinson College (2003 –
Present)
- Carlisle Regional Medical Center
(1998 – Present)
- Carlisle Area School District
(2007- Present)
- South Middleton School District
(2007 – Present)
- Cumberland County Employees
(2006 – Present)
- Albert Einstein School of
Nursing (1975-77)
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Total Health Counselor
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- Carlisle Family YMCA (2005-
Present)
- Carlisle Health and Wellness
Foundation – Wellness at Work (2002- Present)
- Cumberland County Redevelopment
Authority – Senior Wellness (2007 – Present)
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Wellness Specialist
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- Author, Consultant and Speaker
(1985-present)
- Carlisle Family YMCA Women’s
Wellness Retreat (2003-present) and School Field Trip Programs
(2007- present)
- Global Health & Fitness
(1998-present)
- Carlisle Area Health and
Wellness Foundation (2004-present)
- Onsite Fitness – Editorial Board
(2007- Present)
- Assistant Faculty – Dickinson
College – Co-developed and
- Teach: Spiritual Dimensions of
Healing Course (2007-Present))
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IDEA Master Personal Fitness
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- Motherwell® Land/ Water Fitness/
Shape Up with Baby Programs (1980-present)
- ACE Faculty (2000 – Present)
- Fitness Expert: Daybreak/WHTM-
TV27 (ABC affiliate) (2001- 05)
- Developed DOD Pregnant Soldier
PT Program (1985)
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Registered Nurse
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- Methodist Hospital,Phila.
Emergency Room (1982-83)
- St. Agnes Medical Center, Phila.
Clinical Maternity
- Instructor and Patient Educator
(1979-81)
- Pennsylvania Hospital, Phila. Ob
& Med/Surg (1977-79)
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Degrees and
Certifications |
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Unique Healing Solutions |
Qigong
Certification (2006) |
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California College for
Health Sciences |
Master
of Science Degree / Health Services & Wellness
Promotion (2005) |
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AMFPT |
Pilates Instructor (2003) |
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Gigi Jantos |
Reiki
Levels I & II (2002) |
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Yoga Alliance |
Registered Yoga Teacher – 500 Level (2002)
Teacher Trainer (2007- present) |
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AAAI/ ISMA |
Hatha
and Power Yoga Instructor Course (1998) |
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NFPT |
First
Class Personal Fitness Trainer (1994) |
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Temple University |
Bachelor of Science Degree / Health Education (1981) |
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Council of Childbirth
Education Specialists |
Basic
(1978)/Level II (1979) / Specialist (1980) |
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Albert Einstein Medical
Center – Philadelphia, Pennsylvania |
RN
Diploma (1977) |
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Partial List of
Publications |
- Yoga for Health. (2008).
Holistic Health Networker. Spring 2008.(10)3
- Building Core Stability During
and After Pregnancy. (2007). Onsite Fitness.
Oct/Nov. (2)5.pp. 37-41
- Work it Out. (2006). Lamaze
Parents Magazine.
- Yoga can help cancer patients
and survivors. (2006). Woman: Cumberland
- County Edition.
September/October, Middletown, PA.
- Motherwell® Maternity Fitness
Plan, (2005). Human Kinetics, Inc.
- Recommending Exercise During and
After Pregnancy: What the Evidence Says.
(2004).International Journal of Childbirth Education. (19)2.
June, pp. 19-22.
- The Perfect Pregnancy; Your
guide to staying fit though the trimesters. (2004).
Hersports. September/October.
- Masters Level Exercise and
Fitness Course for California College of Health
Sciences. (2002). National City, CA.
- Yoga for Moms. (2001).Midwifery
Today, Autumn, pp. 27-29.
- Body Image and Pregnancy:
Bridging the Mind-Body Connection – A Guide for Health Care
Professionals.(1993).
- The Journal of Perinatology,
Mosby, St.Louis, July/August,(13)4, pp. 300-04.
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Partial List of
Public Speaking Engagements |
- Keystone Health Promotion
Conference
- Can-Fit-Pro International
Fitness Conference Toronto
- East Coast Fitness Alliance
- American Association of
University Women – Central PA Chapter
- Carlisle Area Health and
Wellness Foundation
- Carlisle School District
- YWCA Carlisle
- Dickinson College
- National Perinatal Association
- March of Dimes
- Family Health Council of PA
- Rite Aid Corporation
- MidAtlantic 4-All-to-Hear
Association
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Awards and Special Recognitions |
- Carlisle Rotary Club – Board
Vice President (2008-2009)
- IDEA Fitness Instructor of the
Year Finalist – (2007)
- Club Exemplary Service Award –
Carlisle Rotary Club (2005)
- IDEA Master Personal Fitness
Trainer Recognition (2002)
- Pennsylvania “Best 50 Women in
Business” (2001)
- National Health Information
Award for Motherwell® Programs (1994)
- “Telly” Award Videos:
Motherwell® Maternity Health and Fitness (1994)
- Motherwell® Yoga Video for
Expectant and New Moms (2001)
- IDEA’s 10th Anniversary Essay
Contest: “What Will Fitness Be Like in the Year 2002?” (1992)
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For more
information contact Bonnie Berk, RN, MS, ERYT
at
717.258.4641
or
send email to
bonnie@bonnieberk.com |
