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Dedicating Your Self Care to Service

Where did the idea come from that self care was somehow, “selfish?”  In order to be of service to others, we need to take care of ourselves. If your friend is falling into a ditch and you were not healthy enough  nor strong enough to pull him or her out, then you might fall in… Read more »

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Upcoming Event

Wellness from Within: Developing Your Own Holistic Health Plan

This two-hour workshop will teach you the  holistic tools and techniques for achieving your wellness goals.  

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About Bonnie Berk

Bonnie Berk, MS, RN, HNB-BC, E-RYT, RPYT is a Board Certified Holistic Nurse who uses yoga, energy work, sound healing and cognitive/behavioral techniques to help people bring balance into mind, body and spirit.

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