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Why Choose Anger?

You all know the feeling when you are unhappy with something. You feel like you have a lump in your throat, your heart starts beating faster and your breathing becomes more shallow. You might even be able to feel like your blood pressure is going up… maybe pounding in your head, becoming red in the… Read more »

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About Bonnie Berk

Bonnie Berk, MS, RN, HNB-BC, E-RYT, RPYT is a Board Certified Holistic Nurse who uses yoga, energy work, sound healing and cognitive/behavioral techniques to help people bring balance into mind, body and spirit.

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