Recent Post

Respecting Our Boundaries

Do you tend to push your body to it’s limit? Have you said ‘yes’ to something that you didn’t really want to do? Are you feeling like you are being taken advantage of??? All of these situations are ¬†examples of what happens when we don’t clearly define our boundaries… physically, mentally and emotionally. And when… Read more »

View all posts

About Bonnie Berk

Bonnie Berk, MS, RN, HNB-BC, E-RYT, RPYT is a Board Certified Holistic Nurse who uses yoga, energy work, sound healing and cognitive/behavioral techniques to help people bring balance into mind, body and spirit.

Learn more